These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch. Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga, and more.
The watch constantly samples your heart rate1and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities. Track where you run, and get accurate stats, including distance, pace, and intervals. Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity. Track your body’s energy levels so you can find the best times for activity and rest.
|Lens material||Chemically strengthened glass|
Small: 39.5 x 39.5 x 11.4 mm
Large: 42 x 42 x 11.4 mm
|Display size||1.04" (26.3 mm) diameter|
|Display resolution||208 x 208 pixels|
|Display type||Sunlight-visible, transflective memory-in-pixel (MIP)|
Small: 32 g
|Battery life||Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours|
|Water rating||5 ATM|
200 hours of activity data
|GPS time sync||Yes|
|Automatic daylight saving time||Yes|
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